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Hitting the wall of Desperation (Finding Joy in the Midst of My Life)

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Psalm 107 describes 4 desperate groups of people.

  1. People wandering in the desert who are thirsting and hungering until their lives ebb away
  2. People in iron chains of bondage/labor because they rebelled against God and his counsel
  3. People who became fools and suffered affliction because of their sins
  4. People out on a fierce raging ocean, whose courage has melted away

In each situation, when “they cried out to the LORD in their trouble” “He delivered them from their distress” (vs. 6, 13, 19, 28).

  1. For the parched and hungry wanderers, God led them by a straight way; he satisfied their thirst and filled the hungry with good things (v. 7 & 9)
  2. For those in bondage, he brought them “out of darkness and the deepest gloom and broke away their chains” (v. 14)
  3. For those who were foolish and suffered affliction because of their sin, “God sent forth his word and healed them; and rescued them from the grave” (v. 20)
  4. For those out on the sea, at their wit’s end, adrift on waves that seem to rise to the heavens and go down to the depths, whose courage had melted, “God stilled the storm to a whisper; the waves of the sea were hushed” (v. 29); God “guided them to their desired haven” (v. 30)

Have you ever found yourself in a desperate place?

I have. I remember the way it felt to be overweight. I weighed close to 200 pounds. I had an addiction to food. I overcame that addiction through prayer and by God’s help. At my weigh-ins, from 197 down, I wrote over the charted weight loss, the verse from Philippians 4:13, which declared my dependence upon God to help me get out of my desperate situation.

Years later, as I had gained some weight and tried to get it off again, I hit a wall. I couldn’t seem to get myself motivated enough to get back into the discipline I needed to get healthy again. Until I admitted my inability to do this on my own, and asked God for his help, I couldn’t seem to get myself motivated for the long haul and committed to the changes I needed to embrace.

I had maintained my weight loss for over a decade; I had slipped into an attitude that I could somehow do this on my own. I had grown proud and forgot that God had delivered me. I had forgotten to be thankful to God.

As I approached my need to lose weight, only when I admitted my powerlessness over it, and my need for God, did the answers start coming.

I think this is what the Psalmist is referring to here—the joy of dependence upon God, and our need to daily remember it’s not us who has gotten us out of the desperate situations. It is God. Thankfulness is the key to remembering what God has done in our lives and sustaining lifelong changes.

Today, take a long look at the pathway of victories behind you. Remember all the ways God has been faithful to you. Remember his love endures forever and is great (vs. 1-2, vs. 43). Give thanks with joyful songs (v. 22).

Are you facing another desperate situation? He will make a way. He is the same God. But first, you and I must humbly come to the end of ourselves and cry out to God for help.

Prayer: God, I know. I know your ways are mysterious. I confess my pride before you, and lay my life bare before your holy gaze. I lay down my defenses. And I humble myself. I turn from my self-interest, my thinking I can devise my way through. And I turn my empty hands toward you. You are my redeemer. God, help me. Thank you for your enduring and great love for me, and for never giving up on me. In Jesus’s name, Amen.

Needing a HUG on Valentine’s Day?

I was recently talking with the LORD in everyday conversation. “God I know it sounds silly or immature, but I need hugs…lots of hugs”.

If you’re like me, you sometimes feel like you need a hug. Maybe you need the LORD to reassure you that he is there and he is able to take care of you better than anyone.

Maybe you think you can’t bear this place where you are right now. You want to cry. You want to scream. You want your life to come back, and you want the “want to” to come back to you. You want to feel love, the way you once felt it.

In those moments…when it feels too hard to cry. Let me encourage you to let down your guard. Go to a secret place…in your heart of hearts
and…Ask (Matthew 7:7).

Just tell God how you feel as though talking to a friend. As though he is right in the room. Ask God to help you know what it is you need. He has a way of helping us sort our feelings and figure out what’s at the root of the heartache.

I know it’s hard to let the guard down. But just tell him what you need and let the Holy Spirit interpret for you to God…

In that place where hope and fear collide, is a sacred place of faith. And when we reach out in faith, in honesty, God is there.

And God has promised that he will supply all yours and my needs through Jesus (Philippians 4:19). Have you let Jesus be your enough? Have you let him fill your heart to overflowing?

Draw near to God. Let him come near to you. Let him hear every hurt you feel. Let him see your tears. Give him the space and time to cherish you, to reassure you that every tear that falls down your face is seen by him. He is close to your crushed spirit, your broken heart.

Let yourself be loved… by a God who kept nothing back from you. Ask him to help you. Ask him for what you think you need. Ask him for what you want. Let him sift through your requests. Don’t try to edit your prayers, just speak to him. He knows you for he created you so he could love you as his own.

Here’s my prayer for you this Valentine Season:

“I ask him to strengthen you by his Spirit—not a brute strength but a glorious inner strength—that Christ will live in you as you open the door and invite him in. And I ask him that with both feet planted firmly on love, you’ll be able to take in…the extravagant dimensions of Christ’s love. Reach out and experience the breadth! Test its length! Plumb the depths! Rise to the heights! Live full lives, full in the fullness of God.” From Ephesians 3 (MSG)

 

A Sense of the Miraculous

sunrays blog picAlbert Einstein said that there are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

I choose faith. It is the path of joy and wonder.

To choose to view the world as if nothing is a miracle, to me is to approach life with a pillow case over my head, asleep to the wake-up world God created full of sense stimulating beauty!

Since we live on a huge rock, suspended in the midst of nothingness.
Since we float, swirling through the galaxy.
Since the world is filled with complex life from a tiny micro-organism, to a seashell, to a massive whale…to a tree, vegetation we can eat, fruit sweet to the taste, birds which fly through the air, fish that swim…

Since we have these beautiful complex human bodies with all their delicate systems….
Since I have the deepness which can only be called spirit within me…
Since the Holy Spirit has proven his love over and over and over again to me…

Since I have seen answers to specific prayers answered, sometimes immediately and dramatically…

I see the world differently.
I choose to look at a puppy and marvel at its playfulness.
I choose to look at the seasons and marvel at God’s faithfulness.
I choose to look at the ordered world of plant and animal life and see too, that God can order our lives, if we choose to live according to his law of love…

I choose to see the world as a miracle…
I see life as a fearfully and wonderfully and lovingly created workmanship of a magnificent and personally present God.

I see a creator God who didn’t stop creating after he made the world. I see him active in the world, daily ordering and making beauty from chaos, something from my nothing, hard at work causing all things to work together for the good of all who love Him.

And the miracles continue all around us, every day, every night…all the time…God, wake me up, to the miraculous. God, help me rediscover the wonder of it all.

The Story Behind our Blue Chair

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Our blue chair has a story behind it. I still remember the day we selected it. It didn’t come from a furniture store. Rather we saw it on the way home from a speaking contest. I was dressed like a princess (because I was speaking about my fairytale marriage, and how letting go of the things I thought I wanted (temporal things) enabled me to hold on to the things that really mattered most). I wore a dark blue flowing silk gown, high heels. I even had a tiara.
As we neared our home stretch, I saw this blue chair, sitting by the road. “Oh Jeff, look! A chair just like I was praying for, for our family room.” With little money, we couldn’t just go out and purchase furniture.
Jeff rolled his eyes and giggled at me as I hopped out of the car, in my blue flowing dress and high heels. “Do you want your tiara princess?” He joked, extending his hand my way with the crown.
I glanced back at him and smiled, dodging mud puddles, and keeping my eye on the chair. As I neared it, I noticed a rip in the fabric, down from one of the decorative front buttons. But I could fix it. I glanced at the legs of the chair. The fabric had come unhemmed. But a needle and thread could do that up nice. There was some obvious soiling beneath the arm rests, but I had faith that with some scrubbing and old fashioned elbow grease, it would come clean.
“What do you think?” Jeff hollered out the car window.
I glanced at Jeff. “I think we can fix it up. Let’s take it home.”
I grabbed one side of the chair, Jeff grabbed the other. Together we placed the chair in the trunk.
He skillfully managed the car down the streets and to our driveway. We scurried out and lifted the chair from the trunk, and walked it back to the patio. Jeff drove off to work. I went to task.
First I sprayed the chair down with disinfectant. Then I lathered it with antibacterial soap, scrubbing off all the layers of soiling. I rinsed off the suds and let the chair dry in the sunlight. I soaked and scrubbed the cushion. I laundered the cushion cover and then dried it on the clothesline. After the chair had dried, I threaded a needle and carefully mended the upholstery.
That night, when Jeff arrived home, we added our “new” chair to the family room. It not only worked, it matched our decor perfectly. It has become one our favorite comfy spots to enjoy.
My chair story reminds me of my marriage story. As a woman whose husband experienced job loss and depression, I know marriage is not easy. But I want to offer hope. Christian marriage is a cleansing process. With a lot of prayer, and following the Bible’s principles, God’s mending and scrubbing at the stains of the hearts of imperfect humans, marriage can be a treasure and a comfort. Maybe we’ll think of the little blue chair next time our marriages challenge us.

Jump into Fall

 

jumping with sun 2I confess, this is the time of year when I struggle a little. It’s not that I’m not in touch with Jesus. It’s just that season… leaves fall, the wind blows, temperatures get colder (unless you’re blessed enough to live in a warm climate year round). So what can you do?

  1. Try on a new attitude-spring doesn’t have to be the only time you get a fresh start. Fall can be a starting point instead of the ending just as the Jewish tradition has looked at the night as the start of the new day. We can choose to look at fall as a sort of beginning, a prologue, or an introduction to all things new! By the way, that’s one of my favorite verses “therefore, if anyone is in Christ, the new creation has come: the old has gone” (NIRV).
  2. Re-arrange the furniture-I once met someone who admitted, “this is the only way I can arrange my family room.” Okay so to some this may sound radical… but what would it hurt if you moved that armchair into another corner and placed a cabinet in its place? Sometimes rearranging furniture can really add zip to a room. Check out some fun ideas at Better Homes and Gardens. Just remember where you put things so you don’t do a Dick Van Dyke over the ottoman!
  1. Add a little paint- (paint you may already have just waiting in a can, around the house)… There are new methods to paint like these vertical striped walls which place your seal of style on any room.
  2. Thoroughly clean everything- from the walls to the curtains to the carpets … who says spring is the only time to clean? Check out Real Simple for ideas. It just makes sense to get your house ship shape for the holidays now before the rush. Cleaning can be a lot of fun, put on a favorite Christian Praise CD and pump up the volume! Although many verses in the Bible talk about cleanliness, the phrase “cleanliness is next to godliness isn’t in the Bible, rather it was a phrase apparently coined by the founder of Methodism. But surely our God is a God of order. As we look at the changing of seasons, and the intricate systems he has designed within plant and animal life, we see his beautiful orderly mind. God is not a God of chaos, but of order.
  3. Set some goals before the new year approaches-weight loss and exercise can lower risks of diabetes, heart disease, and even cancer. Walking, an aerobics video, or even dancing to the songs on Christian radio stations like Family Life Radio and K-Love for 30 minutes can really add uplift to your day (your family can even join you).
  4. Join a Bible study-chances are you may have some Bible study groups in your area you didn’t even know about. I benefited greatly from Bible Study Fellowship (BSF). When my husband Jeff was going through long term debilitating depression, my friends at Bible Study Fellowship were my life-line of encouragement! God used my teaching leader Bonnie, to speak God’s words into the places of my life that needed it most, reassuring me and helping me know the joy of perseverance. I actually served as a BSF small group leader for a few seasons because I saw the benefits. If you are well-grounded in the Bible, you can also ask your pastor if you can start a Bible study at church. You don’t have to write it. Many Christian publishers specialize in Bible study material. Publishers such as Discovery House  and Lifeway have some great Bible centered book studies from which to choose. Think about this time as a gift to you and your group! When you grow close to friends through Bible study and praying it creates bonds that just may continue not just through the fall season, but for the rest of life.

This is by no means the entire list of things you and I can do to jump into Fall. I invite you to add your ideas to this blog so others can benefit.

From my heart to yours,

Tammy Bovee

Letting Go of the World to Hold on to God

man at sunrise“…the peace I (Jesus) give is a gift the world cannot give.” John 14:27 (NLT)

It’s better than a life insurance policy. It’s stronger than a Hefty garbage bag. It tastes better than your favorite dessert yet has no calories. It surrounds you like a fluffy down comforter. God’s peace. It cannot be bought or sold with the world’s currency. It can be yours even when you’re living on a shoestring, about to take a transcontinental flight, or facing a firing squad at work.

There have been moments… when you’ve felt peace. A seaside sunset washing over the water-smoothed sands, painting the sky with a hush of colors so vivid you couldn’t speak. Maybe for you it was walking through a garden at sunrise as the first daylight chased the mist and the dew clung to the flowers. Maybe you felt peace as you walked one night through the forest on a mountain roadway, and looked up through a clearing at the dark sky. You saw stars so brilliant it felt like you could grab them if you stood on your tiptoes and reached far enough. Or maybe it was holding that little baby, those tired eyes looking up at you, drinking love from your face– that tiny mouth suckling the bottle– those soft watery eyes slowly shutting– as that little precious baby bundle lay resting… in your arms.

Isaiah 40:11 snapshots God as he “gathers the lambs in his arms and carries them close to his heart.” This is the place of peace, near to God’s heart.

What is threatening to undo you? Name it right now. Speak it aloud. Whisper it… to Jesus. Psalm 34:18 says “The LORD is near to the brokenhearted…”

Have you ever focused the lens of a camera? What happens with a camera lens also happens with your heart. God gives you the ability to focus the lens of your heart. Though the problem seems enormous, is it bigger than God? Or does the problem look so big because your heart is focusing on it?

Right now, God is here—Comforter, Creator, eternal. He sees you. He knows your pain. He feels it. He also felt the blows of the nails that went into his Son Jesus’ hands. Yet he loved you so much that he gave his son so he could be close to you. James 4:8 says “come near to God and he will come near to you.” God longs to be closer to you than the trial you are facing. He desires to hold you, to gather you in his arms and comfort you with a peace so real that it blurs the problems into the background.

Peace comes from knowing the One who paints each brilliant sunrise and sunset, lights the starry skies, creates babies with the desire to rest in their parents’ arms. Yet peace is more than that. It is being held in a love relationship with God, the Creator, whose love is everlasting and whose hope is real.

Are you weary, bewildered? Do you wonder how long this trial will last? Are you hope-sick for answers that just won’t come?

God offers his peace, a peace the world cannot take away. Why? Because this kind of peace doesn’t come from the world, it comes directly from the Source, God himself. Today he says to your heart, “so do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 NIV

Blossoms of Love

spring blossoms 2Jeff took my hand and led me through the woods where he used to walk when he was just a child. “This land belonged to Grandpa, or Dr. Bovee, as they called Grandpa throughout Port Huron”.

Several months into our relationship, the sensation of Jeff touching my hand was still new. He wanted to hold my hand! It sent ripples of joy through my heart. He led me across a little dock under which a brook flowed. Over there to the side of the dock, and a little behind, where we had just walked, lay the pond, edged by weeping willows whose boughs brushed the water’s surface like feathers, and reflected so softly, their branches seemed to float on the mirrored water.

“Watch your step” Jeff said, as he led me across a tipsy board that gave us dry footing. We stepped on to the path now which led into the woods. The air felt cooler beneath the tree cover. Birds chirped, winging from treetop to treetop. Lacey sunshine filtered through the canopy above us.

We passed an open meadow and walked through a blackberry thicket. We picked a few juicy berries, cherishing our small meal together. Then we walked for what seemed miles. “Do you hear that?” I said. We stood still for a moment listening to shimmer of the summer wind breathing through the leaves. “That is a sound I remember from my childhood. We grew up in woods much like this”.

We continued walking. I stumbled for a moment on a stump as a branch snapped back and smarted on my leg. “Sorry about that”. Jeff looked back at me a little embarrassed. “It flew out of my hand.”

I smiled at him “you’re forgiven”.

Around the next bend and off the path a way back amongst some ferns and brush, stood a dilapidated old structure. “This is what they call ‘Stubie’, Jeff said. “A hermit used to live here.”

I had heard Jeff’s family talking about this place. I bent down and looked through splintered wood at what was once a wall. A remnant of a window stood as testimony of someone’s spending time there.

I had also heard Jeff’s family mention Johnny Appleseed may have tromped through these parts at one time. Could this have been a place Johnny Appleseed stopped along his way?

Jeff stopped to catch his breath. I followed his lead and stood very still as he came closer. “Are you enjoying yourself?” he said, looking at me with those eyes so blue they looked as if dipped from the depths of Lake Huron. He drew close to me, wrapping his arms properly around me, he looked in my eyes. My heart raced. I felt his breath on my cheek and the softness of his kiss. He held my head in his hands and laid his lips on mine. When I opened my eyes, the air seemed aflutter with pink butterflies. How had I not seen it before? We were standing in the middle of an ancient apple orchard in full bloom! God was in that romantic moment, drawing close to a young prince and his princess as love blossomed. I think God knew that years later, as we came through financial reversal and Jeff’s job-loss-related depression, we would need to remember when our love blossomed. God has since brought springtime back into our relationship, after a winter, flowers once again fill the air. He can do that for you too. “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit” (Romans 15:13, NIV).

 

Lopsided

lopsided pic 2For the past six months my life felt like a V-8 commercial (where the person walks sideways). My hair was about 2 inches shorter in places on the right side and 6 inches longer on the left side. I actually developed a habit of tilting my head to the right. Now I sat in a salon waiting for a haircut. My hair had grown out so the short part was long enough I could get it evened-out without cutting it way up to my ears.  I’d looked at the hairstyle books and found a picture of a chin-length bob to show my stylist.

Not many people noticed my hair problem but I sure did. In those months growing it out I noticed how much a connection I had with how I felt about myself and how this impacted my outlook. For a while it seemed I had reverted back to teenage years when I had felt so insecure (because I subscribed to the lie that who I was was what I looked like). I remember agonizing over my appearance, spending hours over clothes, makeup, and hair.

Now my lopsided hair made me focus on the outward appearance again. When I focused my self-worth on the shaky foundation of outward appearance, I felt miserable and well, lopsided. I resolved to change my thinking. I viewed every day as a new opportunity to decide my identity would be determined by who I was in the inner woman, not by my lopsided view of myself.

In the wake of my hair issue, Dove soap released a new ad campaign. It reminded me of my struggle. Dove asked women to describe themselves to an artist; without looking at the women, the artist created likenesses then they asked the women’s friends to describe the women. Again sketches were created. The sketches made from the women’s own perceptions differed from that of the friends (for example, one woman described her chin as wide whereas the friend said it looked normal), indicating women didn’t feel very good about themselves. The end of the commercial showed a woman crying in her husband’s embrace. At first I didn’t get it. Then I think I understood. He had been telling her how beautiful she was and she hadn’t accepted it until then. This makes me ask, what impact does the way we women view ourselves have on our marriages? I’m guessing it has a bigger impact then we realize.

American women want to feel beautiful, so much so that as one source said, combined, we spend about 6 billion dollars on beauty per year. Due to some financial reversals, I couldn’t spend the money I used to spend on beauty products. Even if the L’Oreal commercial said, “You’re worth it” I couldn’t afford it. At one point, I remember looking in the mirror and wanting to cry. Yet my husband kept telling me how beautiful I was. Once when I had all my makeup off he looked at me and said, “I don’t know if it’s just that I’m falling in love with you more, but you seem to be growing more and more beautiful with each passing year.” I admit, at times the way I felt about myself hindered my ability to receive his word gifts. I wonder how he felt when I threw them back in his face.

Getting beyond negative self-image feels a little like trying to peel off a sticky label. Here are some questions to probe deeper. Can our identity really be contained in such things as hairstyle, facial features, skin clarity, or the size or shape of our body? How much time do we spend developing inner beauty? Do we need to start looking away from the wall mirror and into the mirror of God’s Word? What would happen if we took this to heart “Your beauty should …be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight” (From 1 Peter 3:3-4).

As I sat down in the salon chair for my haircut, I confided in my hairstylist (also a Christian), “Why do we care so much about our appearance?” I told her about meeting a woman who had some genetic issue which impacted her facial features. Her left eye was near her nose, her right eye dissimilar. I told how I felt God prompted me to tell this woman how beautiful he thought she was in his eyes.

God doesn’t view us through our lopsided perceptions of ourselves. He sees the woman beneath the makeup; he looks past even the worst hair day. He doesn’t look at us through the insults which adhere to our self-image like sticky labels. The Bible says God doesn’t look at us as people do. He looks at the inner woman. He knows us and loves us (Read Psalm 139). He looks beyond that blemish on our nose, or the worst hair day. He sees us through eyes of his unconditional love.  Maybe we should too.

 

Perfect Love Drives Out Fear

OLYMPUS DIGITAL CAMERAAfraid of the Dark~ As a little girl in ponytails, I felt sure monsters glowered at me through the dark with gaping mouths and goony eyes! As I lay in my bed, one thought surged through me. What if the monsters get me? I tugged the covers over my head allowing a small opening for my mouth and nose. Sometimes I peeked into the dark with my big brown eyes staring at the corners of my room. Where my clothes once lay, a fat monster glared at me. Monsters lurked under my bed. They reached up their claws searching for little me (of all the boys and girls in the world, why they found such interest in me I’ll never know). One night as I lay hiding beneath my covers, I heard my older sister Wendy singing a Christian song. The monsters in my room disappeared for the moment. I recalled Wendy’s Sunday school memory verse, the one on the little white card. As she had repeated it I had memorized it too “When I am afraid I will trust in you” (God) (Psalm 56:3, NIV). I also knew the truth from John 3:16 about how much God loved me. However, I had not let this truth settle into my heart.
Fear Not~ In fifth grade swimming class I trembled when it came my turn to jump into the deep end for the first time. In junior high, when it came my turn to climb the rope to the gym ceiling, I felt so afraid I fled aimlessly. Only when I stopped running did I realize I had entered the boy’s locker room (Talk about scary places for a teenage girl!) I also remember feeling all the blood rush to my face when my ninth grade algebra teacher called on me for my answer. As an adult, I remember when a bear visited Jeff’s and my honeymoon cabin. I was popping some popcorn at the time. I ended up burning most of it, which the bear noisily ate from our garbage around midnight. Like popcorn, fear inflates the “what if’s” inside the heart. If not countered, it soon overcrowds faith. Someone has added up how many times the Bible said not to fear. They came up with 365 times-one for every day of the year. It’s almost as if God knew how quick the human heart could fill with fear. God also knew the stifling, paralyzing nature of fear.
Faith is~ I used to think the Bible characters never struggled with fear. Yet as I study, I realize this simply isn’t true. Hebrews 11:34 says of the great faith warriors that their weakness was turned to strength. On their own, they felt fearful like you and me. With faith in God, people like Abraham, Joseph, Joshua, and Gideon overcame. Faith is singing a song to God in the dark. Faith is taking steps into the unknown when he asks us to follow him. Hebrews 11:1 says that faith is being sure of what we hope for and certain of what we do not see. We cannot see God. That is why fear sometimes feels bigger than God. When we let fear take over, we magnify the object of our fear through the lens of imagination. On the other hand, when we think about God, we remember his attributes, his character, and the real life miracles he has already done. We realize how big he is. Fear no longer dominates. Philippians 4:6 says not to be anxious but to pray. Among other things, verse 8 of that same chapter says to think about what is … lovely. Instead of hiding beneath covers, when we choose to think about our lovely God, each fear becomes a new opportunity to gain a firmer grasp of “how wide and long and high and deep is the love of Christ” (Ephesians 3:18, NIV). I cannot fully grasp God’s love but I continue to strive to take hold of that perfect love which drives out fear (1 John 4:18a). Somehow, as I do, the monsters disappear.

A Cure For the Winter Blahs

 

snow pic 2Today I woke to a gray sky. Most of the leaves had long since blown off the trees exposing dark limbs. Snow covered the lifeless ground. Depression knocked on my wreathless door. Uninspiring and unmoving, this winter day felt bleak. I wondered why unlike bears that hibernate or caterpillars that cocoon, God made humans so we continued cognizant through the long winter. I reached for the old reliable cure that has worked through the ages. Even King David, in the book of 1 Samuel 30:6 is said to have “strengthened himself in the Lord.” I wonder if his personal quiet time looked a little bit like mine today.

Prayer journaling~ This morning my faith felt weak. I needed strength. As I took up my prayer journal, I confessed this weakness to God. I sat in my blue recliner, pouring out my heart to God on the page. I wrote, “I feel like a wilted brown leaf blowing in the winter winds. I need your touch. I need your sunlight. I need your love and comfort.” Somehow the physical process of writing, seeing the ink fill the empty void and watching the pen move across the page felt so validating. There were some things I needed to tell God and get off my chest. I shared them honestly. I then wrote praises to God and some things for which I felt thankful.

Bible studying~ I paused for a moment and tried to figure out what passage of the Bible to study. This morning, I felt so uninspired. Nothing seemed to jump out at me. My husband said he studied from 1 Kings. I flipped to 1 Kings then paged over to chapter 18 starting at verse 16. In my mind’s eye, I was up on Mt. Carmel and watched as Elijah set up a contest between the true God and the false gods the people were worshiping. There was an altar and a sacrifice. “The god who answers by fire-he is God” (v. 24). It was almost 1,000 false prophets against Elijah. As all the people from the nation looked on, I watched the prophets of Baal dance and wail and even cut themselves. This went on all day. No answer. Elijah’s turn came. He called the people near. He drenched the altar with water three times. Then he prayed, “O LORD, God of Abraham, Isaac and Israel, let it be known today that you are God in Israel and that I am your servant and have done all these things at your command. Answer me, O LORD, answer me, so these people will know that you, O LORD, are God…” I then watched God answer with fire so hot it devoured the sacrifice, the wood, the stones, the soil, and the water. God spoke to my heart about having the quality of faith that places God on a stage to let him work. On my journal page, I scrawled a prayer for God to let my testimony cause people to shout as they did on Mt. Carmel, “The Lord- he is God! The Lord- he is God!” (v. 39).

Singing~ As I moved into intercession for others, I took up my guitar and sang, “Great is Thy Faithfulness”. I thought of how faithful God was, through every season. Even winter.

Praying for others~ I took out my prayer list and started praying. It helped focus my eyes on others needs. I emerged from my quiet time refreshed.

If you have the winter blahs take time to write a prayer to God. Study a favorite story from the Bible. Sing a song to God. Pray for others. This time-tested cure has worked for centuries. Likely, it will work for you.